Report for Sunday 31st of December 2017
Today I am 13528 days old and my weight is 79 kg. During the day, I consumed 3455.24 kcal coming from 260.59 g fat, 168.75 g carbohydrates and 88.42 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13528
- Weight (kg)
- 79
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3455.24
- Fat (g)
- 260.59
- Carbohydrates (g)
- 168.75
- Protein (g)
- 88.42
Exercise
Media
Movies
The Big Short (2015)
|
Wagner (1998)
|
YouTube videos
by emmymadeinjapan |